Services / Products
Individual Personal Training :
I can meet at the park, or at Z-time (between Denham and Walker on Hwy 190), or at Anytime Fitness in Watson (at Beaver Creek) and in Walker (Walker South), or at another location aggreeable with both parties.
Small Group Training:
Still have the feel of individual training, with 2-6 people, getting individual attention, while being able to split the price between everyone.
Classes:
See Schedule for regularally scheduled classes - and can also bring classes to your workplace, church, community center. Need a minimum of 10 people for this.
Can include (but not limited to) - ab/core workout, circuit, boot camp, zumba, zumbatomic (kids including birthday parties), "golden years", and stretching.
Weight Management:
Classes for accountability for weight management - includes body fat testing, measurements, weight. Homework will be provided! :) This can also be done at a location of our choice - at least 10 people for me to go to your location.
Parties:
Rent Z-time (Fun Fitness) for your kids birthday party, or girls night out! Fees depend on what entertainment provided, and length of time space is needed.
Cost:
Fees depend on location of the service being provided. Zumba and AB-ility classes on the schedule are $5/class, no contract, or $45/month. Specility Classes (Boot Camp, Zumbatomic, Race On!)
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